Take three breaths while drinking

The hadith narrated by Thumama bin 'Abdullah states that Anas used to take three breaths while drinking. This was a practice of the Prophet Muhammad ﷺ, and it is believed that this was done in order to ensure that the drinker does not consume too much liquid at once. It is also believed that this practice helps in digestion and prevents one from getting sick due to over-consumption of liquids. This hadith teaches us the importance of moderation and self-control when it comes to consuming food or drinks, as well as being mindful of our health. It also serves as a reminder for us to be conscious of our actions and how they can affect our health in the long run.