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Sahih al-Bukhari 5398 (Book 70, Hadith 26) #5172
The Importance of Sitting Upright While Eating

SUMMARY: It is important to not take meals while leaning against something.

Narrated Abu Juhaifa: Allah's Messenger said, "I do not take my meals while leaning (against something).
حَدَّثَنَا أَبُو نُعَيْمٍ، حَدَّثَنَا مِسْعَرٌ، عَنْ عَلِيِّ بْنِ الأَقْمَرِ، سَمِعْتُ أَبَا جُحَيْفَةَ، يَقُولُ قَالَ رَسُولُ اللَّهِ ‏ "‏ لاَ آكُلُ مُتَّكِئًا

TOPICS
eating  *  posture  *  mealtime

QUICK LESSONS:
Sit upright while eating

EXPLANATIONS:
This hadith, narrated by Abu Juhaifa, emphasizes the importance of sitting upright while eating. It is important to maintain good posture and etiquette when taking meals. This hadith teaches us that we should be mindful of our posture and manners when eating, as it reflects our respect for the food we are consuming. We should also be aware that how we sit during mealtime can affect our digestion and overall health. Therefore, it is important to sit up straight and not lean against anything while taking meals in order to ensure proper digestion and health benefits from the food consumed.

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