Strive to be like the first two groups mentioned in order to stay away from negative traits . Take care of your health so you don't suffer from obesity or any other health problems .

In this hadith, the Prophet Muhammad ﷺ is telling us about the best of people. He says that his contemporaries are the best, followed by those who come after them. He then warns us about those who come after these two groups; they will betray trust and not fulfill their vows, as well as have a problem with obesity. This hadith teaches us to strive to be like the first two groups of people mentioned in order to stay away from these negative traits. We should also take care of our health so we don't suffer from obesity or any other health problems.