Follow the sunnah of performing two rak’ahs before and after zuhr prayer with devotion & sincerity .

This hadith is about the Prophet Muhammad's practice of performing two rak’ahs of prayer before and after the zuhr prayer. This practice was narrated by Ibn 'Umar, one of the companions of the Prophet Muhammad. It is a sunnah or tradition that Muslims should follow in order to gain reward from Allah. By following this sunnah, Muslims are reminded to always remember Allah in their daily lives and to take time out for prayer even when they are busy with other activities. Additionally, it teaches us that we should strive to perform our prayers on time as well as with sincerity and devotion.