Urwa said that A'isha, the wife of the Prophet, may Allah bless him and grant him peace used to pray asr while the sunlight was pouring into her room, before the sun itself had become visible (ie because it was still high in the sky).
This hadith also teaches us about being mindful of time and how important it is for us to use our time wisely by fulfilling our obligations such as praying on time instead of wasting it away on things that are not beneficial for us in this life or hereafter. It also shows us how important consistency is when trying to achieve something, whether spiritual or worldly goals, as A'isha's dedication towards her prayers has been rewarded by Allah ï·» himself through this hadith being narrated down through generations till today.