Perform wudu as commanded by Allah; Pray regularly; Seek forgiveness from God through prayer; Perform religious duties properly .

This hadith is about the power of wudoo and prayer. It was narrated by 'Uthman that the Messenger of Allah said that whoever does wudoo as commanded by Allah, may he be glorified and exalted, then their prescribed prayers will be an expiation for whatever sins they commit in between them. This means that if a person performs wudoo properly according to Islamic teachings, then their prayers can help them to make up for any wrongdoings or mistakes they have made in between each prayer. This hadith teaches us the importance of performing our religious duties properly so we can benefit from its rewards. It also encourages us to seek forgiveness from Allah through prayer when we have done something wrong or sinful.