Seek protection from Allah ; Have faith in God’s power ; Remember & recite special supplications ; Obey & submit to God’s commands ; Be humble & grateful .

The hadith narrated by Ibn 'Abbas tells us that Prophet Muhammad used to teach his followers a supplication to seek refuge from the torment of Hell, the grave, False Christ and trials of life and death. This supplication is similar to how he would teach them a Surah from the Qur'an. It is important for Muslims to remember this supplication as it serves as a reminder for us to seek protection from Allah against all forms of harm or danger. By doing so, we can be assured that Allah will protect us in times of difficulty or distress. Furthermore, this hadith also teaches us about having faith in Allah's power and mercy which will help guide us through our lives with ease.