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Sunan Ibn Majah 3258 (Book 29, Hadith 8) #32612
Eating with Moderation

SUMMARY: The believer eats with moderation while the disbeliever eats excessively.

It was narrated from Abu Musa that the Messenger of Allah said: "The believer eats with one intestine and the disbeliever eats with seven intestines".
حَدَّثَنَا أَبُو كُرَيْبٍ، حَدَّثَنَا أَبُو أُسَامَةَ، عَنْ بُرَيْدِ بْنِ عَبْدِ اللَّهِ، عَنْ جَدِّهِ أَبِي بُرْدَةَ، عَنْ أَبِي مُوسَى، قَالَ قَالَ رَسُولُ اللَّهِ ـ ـ ‏ "‏ الْمُؤْمِنُ يَأْكُلُ فِي مِعًى وَاحِدٍ وَالْكَافِرُ يَأْكُلُ فِي سَبْعَةِ أَمْعَاءٍ

TOPICS
eating  *  moderation  *  intestine

QUICK LESSONS:
Eat in moderation

EXPLANATIONS:
This hadith is about eating and moderation. It was narrated by Abu Musa that the Messenger of Allah said, “The believer eats with one intestine and the disbeliever eats with seven intestines.” This means that a believer will eat in moderation, while a non-believer will eat excessively. Eating too much can lead to health problems such as obesity, diabetes, and heart disease. Therefore it is important to practice moderation when it comes to food consumption in order to maintain good health and wellbeing. Additionally, this hadith also teaches us about self-control which is an important trait for believers as it helps them stay away from sins and bad habits.

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