It was narrated that Anas bin Malik said: "The Prophet ﷺ would not go out on the Day of Fitr until he had eaten some dates".
The act of eating dates has many spiritual benefits as well; it helps us remember Allah’s blessings in our lives and encourages us to be thankful for them. Additionally, it serves as an important reminder that we should always strive towards righteousness in all aspects of life - both physical and spiritual - so that we may attain Allah’s pleasure in this world and the hereafter.
Overall, eating dates on the Day of Fitr is an important part of Islamic tradition which reminds us all about living according to Islamic principles while also celebrating our faith with one another.