Follow the example set by Prophet Muhammad when performing prayers . Focus on one's prayers rather than getting distracted . Remain silent during prayer .

This hadith is about the Prophet Muhammad's practice of praying witr. It was narrated by Umm Salamah that the Messenger of Allah used to pray witr with either seven or five rakahs and he would not say salam or speak in between them. This teaches us that when we are praying, it is important to remain silent and focus on our prayer. We should not be distracted by talking or engaging in any other activities while we are praying. Additionally, this hadith also shows us the importance of following the example set by the Prophet Muhammad as he was a role model for all Muslims to follow.

By following his example, we can learn how to properly perform our prayers and gain spiritual rewards from Allah for doing so correctly. Furthermore, this hadith also emphasizes the importance of being mindful during prayer and focusing on what one is saying rather than getting distracted by external factors such as conversations with others or other activities taking place around us while we are praying.