Perform your prayers regularly, Take time to reflect on Quranic verses while praying .

This hadith is about the importance of reciting the Quran during one's Isha prayer. It was narrated by Bara bin 'Azib that he performed the 'Isha, or night prayer, with the Prophet and heard him recite a verse from Surah Al-Tin in the Quran. This verse reads “By the fig and olive” and is found in chapter 95 of the holy book. This hadith highlights how important it is to recite verses from Allah's book while performing salat, or prayers. It also shows us that we should take time to reflect on these verses as we pray so that we can gain insight into our faith and learn more about Allah's teachings. By doing this, we can become closer to Him and live our lives according to His will.