Look after your physical health; Ensure you are able to properly perform your religious duties; Be mindful of cleanliness and purity when engaging in religious activities such as prayer; Purify yourself after your period ends before performing prayers again.

This hadith discusses the issue of menstruation in relation to prayer. It explains that when a woman is experiencing her period, she should not perform her prayers. However, once her period has ended, she must purify herself before performing the prayer again. This hadith teaches us that we must be mindful of our physical health and take care to ensure that we are able to properly perform our religious duties without compromising our health or wellbeing. Additionally, this hadith also emphasizes the importance of cleanliness and purity when engaging in religious activities such as prayer.