Take care of your physical needs before engaging in prayer; Be respectful during prayer; Be mindful during prayer; Take care of yourself physically; Worship Allah SWT with sincerity.

This hadith teaches us that it is not permissible for a Muslim to pray while suppressing the need to urinate or defecate. The Prophet Muhammad ﷺ taught us that we should take care of our physical needs before engaging in prayer, as it is disrespectful and distracting from the prayer itself. We should make sure that we are comfortable and relaxed when praying, so that we can focus on our worship and be mindful of what we are saying. This hadith also teaches us about being mindful of our physical needs in general, as they can often be neglected in favor of other activities. Taking care of ourselves physically helps us stay healthy and focused on what matters most - worshipping Allah SWT.