Wash your hands regularly; Take baths or showers daily; Brush your teeth twice a day; Stay clean at all times; Maintain good health both physically & spiritually .

This hadith teaches us the importance of cleanliness and hygiene. It was narrated that Rubai’ bint Mu’awwidh said that she brought a basin of water to the Prophet Muhammad ﷺ who then instructed her to pour it. He then washed his face and forearms three times each with fresh water before wiping his head, front and back with it as well. Finally he washed his feet three times each too. This hadith shows us how important it is for Muslims to stay clean in order to be closer to Allah SWT as well as maintain good health. We should strive to keep ourselves clean at all times by washing our hands regularly, taking baths or showers daily, brushing our teeth twice a day etc., so that we can stay healthy both physically and spiritually.