Follow Sunnah of the Prophet Muhammad , Take care of physical health , Engage in spiritual practices such as prayer or reciting Quran verses with purity of heart & mind .

The Prophet Muhammad was known for his exemplary behavior and devotion to Allah. He would often spend time in prayer during the night, known as Qiyamul-Lail. After he finished praying two Rak'ah by two, he would use a tooth stick called Miswak. This is an important practice that Muslims should follow today as it is seen as Sunnah of the Prophet Muhammad. It is believed that using a Miswak helps keep teeth clean and healthy while also being pleasing to Allah. Additionally, it can be used for spiritual purification before prayer or reciting Quran verses.

The hadith teaches us about the importance of taking care of our physical health while also engaging in spiritual practices such as prayer or reciting Quran verses with purity of heart and mind. It also shows us how devoted the Prophet Muhammad was to his faith and how we should strive to emulate him in our own lives by following his example whenever possible.