Follow instructions from Prophet Muhammad PBUH ; Maintain proper decorum while worshipping Allah SWT ; Respect for religious practices .

This hadith is about the instructions given by Prophet Muhammad (PBUH). He taught us that when we are in a state of prostration during prayer, we should make sure that our body is properly aligned with seven parts touching the ground. These parts include two hands, two knees and two feet as well as the forehead. Additionally, he also instructed us not to gather our hair or clothing while in this position. This teaches us to be mindful of our posture during prayer and maintain proper decorum while worshipping Allah SWT.