Eat nutritious food including dates regularly to maintain good health & wellbeing .

This hadith emphasizes the importance of dates in family life. It was reported by Aishah that the Prophet said that a family which has no dates will be hungry. This suggests that having dates as part of one's diet is essential for maintaining good health and wellbeing. Eating dates can provide families with essential nutrients such as fiber, potassium and magnesium which are all beneficial to one's overall health. Furthermore, it can also help to regulate blood sugar levels and reduce cholesterol levels in the body. Therefore, this hadith serves as an important reminder to families about the importance of including dates in their diets for optimal health and wellbeing.