Be mindful of your manners when you are eating , Ensure whatever you consume is healthy & nutritious .

This hadith speaks of the importance of eating with etiquette. The Prophet was eating with Safwan ibn Umayyah and noticed that he was snatching the meat from the bone with his hand. He then advised him to bring the bone near his mouth as it is more beneficial and wholesome. This teaches us that we should always be mindful of our manners when we are eating, even if it means taking a bit longer to eat our food. We should also take care to ensure that whatever we are consuming is healthy and nutritious for us, as this will benefit us in both body and soul.