Be mindful of resources, Appreciate simple pleasures such as eating healthy foods like dates regularly throughout the day instead of just having one big meal at night or during lunchtime only .

This hadith is about how the Prophet Muhammad (PBUH) used to steep dates in a skin bag and drink it in the morning and evening. This was his way of consuming dates, which were a staple food for him. It is said that he would tie up the top of this skin bag so that it could be reused again later on. This hadith teaches us to be mindful of our resources, as well as to appreciate simple pleasures such as eating dates, which are known to have many health benefits. We can also learn from this hadith that we should take care of our bodies by eating healthy foods like dates regularly throughout the day instead of just having one big meal at night or during lunchtime only.