Keep your back steady when bowing and prostrating during prayer

This hadith emphasizes the importance of keeping a steady posture during prayer. It teaches us that we should be mindful of our physical movements when praying and strive to keep our backs straight while bowing and prostrating. This hadith also reminds us that prayer is an act of worship which requires focus and concentration in order to be accepted by Allah. We should take care to ensure that we are properly aligned with the ground when performing these acts so as to demonstrate our humility before Allah.