Offer supererogatory prayers , Recite supplications while standing , Glorify Allah while bowing and prostrating

This hadith is about offering supererogatory prayers, which are voluntary prayers that are offered in addition to the obligatory five daily prayers. It also mentions reciting supplications while standing, which means making requests to God for help or guidance. Additionally, it talks about glorifying Allah while bowing and prostrating during prayer. Bowing means bending forward at the waist with hands on knees, while prostrating involves lying down on the ground with forehead touching the ground in submission to God's will. By doing these things during prayer, one can show their devotion to God through physical actions as well as words of praise or supplication.