Be mindful in your prayers; Take time to reflect on your words; Appreciate God's blessings; Practice two periods of silence during your prayers - one at the start & another at end .

This hadith speaks to the importance of silence in prayer. It is narrated by Samurah ibn Jundub that he remembers from the Messenger of Allah two periods of silence during his prayers. When asked about these two periods, Qatadah said that one was when he began his prayer and another was when he finished reciting the closing verse from Sura Al-Fatihah. This hadith teaches us that we should be mindful and reverent in our prayers, taking time to reflect on our words before we begin and after we finish reciting them. We should also take time to appreciate God's blessings before starting our day or any task for that matter.