Seek knowledge from reliable sources before taking action on something we are unsure of, Take care of health & wellbeing by getting enough restful sleep every night without having too many blankets on top .

This hadith speaks of the sleeping habits of the beloved Prophet Muhammad ﷺ. It was narrated by Aishah that he would not sleep in quilts. Sa'id b. Abi Sadaqah then asked Muhammad b. Sirin about it, but he did not narrate it to him as he heard it a long time ago and did not know who from or if they were trustworthy or not, so he suggested making an inquiry about it instead. This hadith teaches us to be mindful of our actions and to always seek knowledge from reliable sources before making any decisions or taking any action on something we are unsure of. It also shows us how important it is for us to take care of our health and well being by getting enough restful sleep every night without having too many blankets on top of us which can cause discomfort while sleeping and lead to poor quality sleep overall.