Be mindful and take care when dealing with your body during menstruation. Respect your body and take proper care even when you are going through a difficult time such as this period. Clean any menstrual blood stains carefully using your own saliva if necessary .

This hadith is about the practice of women during menstruation. It was narrated by 'Aishah that one of them would have a shirt in which she would menstruate and if she ever saw any drop of blood in it, she would rub it off by applying her saliva. This shows us that the women were very careful and hygienic when dealing with menstrual blood and they used their own saliva to clean any stains on their clothing. This hadith also teaches us the importance of being mindful and taking care when dealing with our bodies during this time. It also teaches us to be respectful towards our bodies and take proper care of ourselves even when we are going through a difficult time such as menstruation.