Perform ablutions and rinse your mouth afterwards.

This hadith emphasizes the importance of rinsing one's mouth after performing ablution. It is narrated by Ibn Juraij and it states that if a person performs ablution then they should rinse their mouth afterwards. This is an important part of Islamic hygiene as it helps to keep the body clean and healthy. It also helps to prevent bad breath and other oral health issues that can arise from not cleaning one's mouth properly. Additionally, this act can help to promote spiritual purity as well by helping to rid oneself of any impurities or negative thoughts that may be lingering in the mind or on the tongue. By taking this extra step in our daily routine we are able to ensure that we are spiritually and physically clean before engaging in prayer or other activities throughout our day.