Take breaks in between religious practices such as fasting for self-care purposes; understand one's own limitations; practice moderation in religious activities; remember that even the prophet has certain limitations like us humans do .

This hadith is about the limits of fasting. The Prophet Muhammad ﷺ advised against fasting continuously day and night, known as Al-Wisal. He explained that he was different from us, as he had someone who made him eat and drink during his sleep. This means that we should not push ourselves too hard when it comes to religious practices such as fasting, but rather take breaks in between so we can stay healthy both physically and spiritually. We should also remember that the Prophet ﷺ was a human being like us with certain limitations, so we should be mindful of our own limitations too when it comes to religious practices.