Be mindful of your health and wellbeing when it comes to religious practices such as fasting.

In this hadith, Prophet Muhammad ﷺ advised against fasting continuously without breaking one's fast in the evening or eating before the following dawn. He explained that he was not like any of his followers as he was given food and drink by Allah during the night. This hadith teaches us to be mindful of our health and wellbeing when it comes to religious practices such as fasting. We should not overburden ourselves with too much fasting, but rather take breaks in between so that we can maintain a healthy lifestyle while still fulfilling our religious obligations.