Wash your hands, face & chest regularly with clean water. Follow teachings/example set by Prophet Muhammad .

This hadith is about the importance of washing one's hands, face, and chest with water. The Prophet Muhammad asked for a tumbler containing water and washed his own hands and face in it. He then threw a mouthful of water in the tumbler before telling both Abu Musa and Bilal to drink from it as well as pour some of its water on their faces and chests. This hadith teaches us that we should take care to keep ourselves clean by washing our hands, face, and chest regularly with clean water. It also shows us the importance of following the teachings of Prophet Muhammad as he himself practiced what he preached.