Seek protection & guidance from Allah in all matters , Strive to do good deeds throughout life , Prepare oneself for death by living a pious & righteous life .

This hadith is about seeking refuge with Allah from the torment of the grave. It was narrated by Abu Hurairah that he heard Prophet Muhammad (PBUH) seeking refuge with Allah from this torment. This hadith teaches us to always seek protection and guidance from Allah in all matters and to have faith in Him for He is our protector and sustainer. We should also remember that we will be held accountable for our actions after death and so we should strive to do good deeds throughout our lives. Furthermore, this hadith reminds us that even though death may seem far away now, it will eventually come upon us all and so we must prepare ourselves for it by living a life full of piety and righteousness.