Pray regularly and meaningfully even if it means sacrificing some sleep in order to do so .

This hadith is about the importance of prayer in Islam. It tells us that Prophet Muhammad was seen with traces of water and mud on his forehead and nose, which indicates that he had prayed qiyam during the night of the twenty-first. Qiyam is a special type of prayer done at night when most people are asleep. It is an act of worship to Allah, showing our devotion to Him even when no one else can see us or know what we are doing. This hadith teaches us that we should make sure to pray regularly, even if it means sacrificing some sleep in order to do so. We should also strive to make our prayers meaningful by focusing on them while we are praying instead of letting our minds wander off elsewhere.