Recite a special prayer before prostrating after bowing; be mindful during worship; offer sincere prayers with heartfelt gratitude towards Allah .

This hadith is about the importance of praising Allah before prostrating in prayer. It was narrated by Ibn 'Abbas that when the Prophet wanted to prostrate after bowing, he would say a special prayer which included praising Allah and thanking Him for filling the heavens and Earth with His glory. This teaches us that we should always remember to thank Allah for all of His blessings and show our appreciation for them through our prayers. We should also strive to make sure that our prayers are sincere and heartfelt so that we can truly express our gratitude towards Him.

Furthermore, this hadith also serves as an example of how we should conduct ourselves during prayer; it shows us how important it is to be mindful of what we say during worship and take time to reflect on the greatness of Allah's power before engaging in any physical acts such as prostration or bowing down in reverence. By doing this, we can ensure that our prayers are meaningful and effective in conveying our love for Him.