Pray regularly and fulfill your religious obligations .

The hadith narrated by Abu Hurairah teaches us about the importance of prayer in Islam. According to this hadith, if one is able to catch up with a single Rak'ah of their prayer, then they have caught up with the entire prayer. A Rak'ah is an individual unit of a Muslim's daily prayers and consists of standing, bowing and prostrating while reciting verses from the Quran. This hadith emphasizes that even if one is unable to complete their full daily prayers due to any reason, catching up on even a single unit can still be beneficial for them in terms of fulfilling their religious obligations. It also serves as an encouragement for Muslims who are unable to perform all five daily prayers due to time constraints or other reasons; it shows them that even if they are able to catch up on just one unit out of five, it will still be counted as having fulfilled their obligation towards Allah SWT.