Count the number of days you used menstruate , Perform gushal , Wrap a cloth around yourself , Pray .

This hadith is about how women should handle their menstrual cycle when it comes to prayer. The Prophet Muhammad (peace be upon him) advised Umm Salamah's friend who was suffering from constant bleeding during her menstrual cycle to count the number of days and nights she used to menstruate each month before this happened. She was then instructed not to pray for that period of time each month. After that period is over, she should perform Ghusl which is a ritual cleansing with water in order for her body to be purified before prayer. Then after performing Ghusl, she should wrap a cloth around herself and then proceed with prayer as usual. This hadith teaches us the importance of following Islamic teachings when it comes to our bodies during our menstrual cycles as well as the importance of cleanliness in order for us to be able connect with Allah through prayer.