Follow traditions and customs respectfully; strive for excellence in all aspects; be mindful in action; wear two pieces of white cloth when assuming ihram; matt your hair if desired when assuming ihram .

This hadith is about the Prophet Muhammad's practice of assuming ihram, which is a sacred state that one enters when performing Hajj or Umrah. It involves wearing two pieces of white cloth and abstaining from certain activities such as cutting one's hair or nails. In this hadith, we learn that the Prophet assumed ihram with his hair matted together, which was a common practice among Arabs at the time. This shows us that even though he was a prophet, he still followed the customs of his people in order to show respect and solidarity with them. It also teaches us to be mindful of our actions and to strive for excellence in all aspects of our lives, even if it means following traditions or customs that are not necessarily part of our faith.