Take guidance from Allah seriously, strive to implement it in one's life with sincerity.

This hadith speaks to the physical and emotional effects that revelation had on Prophet Muhammad (PBUH). It is reported by 'Ubida b. Samit that when wahi descended upon Allah's Messenger, he felt a burden and his face changed color. This shows us how powerful the experience was for him and how it affected him both physically and emotionally. It also serves as an example for us to follow in our own lives; when we receive guidance from Allah, we should take it seriously and strive to implement it in our lives with sincerity.