Seek refuge in Allah when feeling disturbed by Shaytan during prayer/recitation; Spit three times to your left for protection against his influence; Focus on God’s words in your prayers/recitations; Have faith that He will protect you from evil influences.

This hadith tells us that when we are disturbed by the devil during our prayer or recitation of the Quran, we should seek refuge with Allah and spit three times to our left. This is a way of protecting ourselves from the influence of Shaytan and ensuring that our prayers are not disrupted. We can also use this method if we feel overwhelmed by negative thoughts or emotions while praying or reciting the Quran. By seeking refuge in Allah and spitting three times to our left, we can protect ourselves from Shaytan's influence and ensure that our prayers remain focused on God's words.