Be aware of your thoughts & feelings before speaking & acting .

This hadith, reported on the authority of Hudhayfah, emphasizes the importance of mindfulness in our actions and speech. Being mindful means to be aware of our thoughts, feelings, and behaviors so that we can make conscious decisions about how we act or speak. It is important to remember that our words have power; they can either build up or tear down those around us. Similarly, our actions can either bring joy or sorrow to others. Therefore, it is essential for us to be mindful when engaging with others so that we may use both our words and deeds for good.