Take care of yourself without worrying about what others may think or say about you .

This hadith is about the Prophet Muhammad, peace be upon him, being seen eating dates while squatting. It is a reminder of how humble and simple the life of the Prophet was, even though he was a leader and messenger of Allah. He did not need to show off or live extravagantly; rather, he lived simply and humbly as an example for us to follow in our own lives. This hadith also teaches us that we should not be ashamed or embarrassed to do something that is necessary for our health and wellbeing, such as eating in public or squatting down if needed. We should take care of ourselves without worrying about what others may think or say about us.