Strive for excellence , Follow prophetic example , Maintain a healthy lifestyle

This hadith is about the way that the Prophet Muhammad, peace be upon him, used to walk. He would walk quickly between stones in three circuits and normally in four. This teaches us that we should strive to do our best when it comes to physical activities, such as walking or running. We should also strive to maintain a healthy lifestyle by exercising regularly and eating nutritious foods. Additionally, this hadith reminds us of the importance of following the example set by our beloved prophet, peace be upon him. By doing so, we can ensure that we are living our lives according to his teachings and guidance.