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Is blue light actually harmful?
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clarencebowman View Drop Down
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Joined: 31 May 2022
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote clarencebowman Quote  Post ReplyReply Direct Link To This Post Topic: Is blue light actually harmful?
    Posted: 20 August 2022 at 6:43am
Hi everybody!

I’ve read so many warnings as well as the bad effects of blue light on electronic devices. However, I also read that it’s just a marketing myth to boost commercial products related to the blue light effect. Can anyone explain this? What is the truth?
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katie55 View Drop Down
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Points: 4 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katie55 Quote  Post ReplyReply Direct Link To This Post Posted: 24 August 2023 at 12:29am
The whole blue light debate can be really confusing. On one side, there's some genuine concern backed by research that too much blue light, especially before bed, might affect our sleep and strain our eyes. But on the other hand, there's also a fair bit of hype around blue light-blocking products.

The truth seems to lie somewhere in between. While limiting screen time and trying out night mode settings can be helpful
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