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purple View Drop Down
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Joined: 04 September 2013
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Post Options Post Options   Thanks (0) Thanks(0)   Quote purple Quote  Post ReplyReply Direct Link To This Post Topic: anger
    Posted: 04 September 2013 at 2:21pm
As salaaamu alaykum
I get angry quickly
CAn anyone tell me how to figure out why
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semar View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote semar Quote  Post ReplyReply Direct Link To This Post Posted: 04 September 2013 at 10:03pm
Assalamu alaikum,
 
Take it easy. Be relax. If sombody make you angry, try to put you on her/his shoes, might you understand why she/he behave like that, so hopefully you cool down. Also there is no issue will be solve by just angry, most the time angry mek the problem worse.
 
Remember this hadith :
 

One of the Companions of the Messenger of Allah (p.b.u.h.) asked Prophet Muhammad for advice. He asked that the advice be short so that he would be able to remember it. "Don't get angry," said the Prophet. The same Companion repeated his request for some brief advice; each time he received the same answer from the Prophet each time, "Don't get angry!" (Source; Bukhari, A'dab, 76)

Many bad things usualy starts with angry: fighting, killing, divorce even war (Iraq war, George Bush angry with Saddam Hussain) etc.
 
 
Salam/Peace,
Semar
The Prophet said: "Do not eat before you are hungry, and stop eating before you are full"
"1/3 of your stomach for food 1/3 for water, 1/3 for air"
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abuayisha View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote abuayisha Quote  Post ReplyReply Direct Link To This Post Posted: 05 September 2013 at 8:26am
http://www.helpguide.org/mental/anger_management_control_tips_techniques.htm
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NABA View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NABA Quote  Post ReplyReply Direct Link To This Post Posted: 11 September 2013 at 7:46am
Walecum As Salaam ur story and mine is same,I too loose my temper very quickly,especially when ur intention is clear and others R intentionally try to cause harm to U, I have found a way to tackle this problem,I hope it may work for you,read Qur'an then U will c Allah hates arrogant people,now whenever I get angry I remember the verses of Qur'an that forbids arrogance such as ch 4 v 173,ch 7 v 13,ch 7 v 36,ch 7 v 40,ch 7 v 146,in fact in ch 7 v 13 shows that arrogance was the virtue of iblis that was hated by Allah so remember arrogance only is the root of all bad virtues,however it is difficult but it is working with me because at that time I fear Allah and my anger subsides.Allahfiz.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote herber345 Quote  Post ReplyReply Direct Link To This Post Posted: 03 December 2013 at 11:49pm
In general, whenever you feel like that, take long breath and avoid what people are saying. If you seems anything going uncontrollable, leave that area and move out from that place.
Always thing in your mind that being angry is not your work, you are hare only for love and you want to attract everyone by your kindness.
you can also do some physical task, like count 1 to 10, and say God or Allah name in your mind. Be cool and start your day with reading holly books and some jokes..  
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