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Mixed Vegetables in Tomato Sauce (Gawaj)


Category: Main Dish - (378)
Origin: Syria
Source: D.S.


Mixed Vegetables and Ground Lean Beef in a tangy tomato & Pomegranate sauce. Good source of Vitamins & Protein.

Ingredients:
- Eggplant: 1 Large
- Potato: 2 Medium
- Green Bell Pepper: 1 Large
- Zuchini: 3 Large
- Squash: 2 Large
- Onion: 2 Large
- Tomatoes: 2 lbs peeled and cut into small cubes
- Carrot: 2 Large
- Lean Ground Beef: 1 lbs
- Olive Oil: 1 Large Tablespoon
- Tomato paste: 1 Medium can
- Water: 1 cup
- Pomegranate: 3 Tablespoons
- Allspice: 1/4 Teaspoon
- Salt: 1 1/2 Teaspoon
Preparation:
- Cut all vegetables into small dices, add the ground Beef, mix and place them in large deep pan.
- Add water, Salt, Allspice, Pomegranate, Tomato paste, Olive Oil.
- Boil for 10 minutes covered.
- Remove from heat and pour the mixture in a large flat pan.
- Place in oven and cook at medium temperature for 30-45 minutes.

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