Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
Muhammad Ali 1942-2016


Autophagy and Fasting: The Mystery Explained
AUTOPHAGY 'to eat thyself.' Baby Boomers endured the most abuse from the medical establishment over the last 40 years. Before it’s too late, the medical establishment might have a few years to redeem some of the atrocious recommendations that your generation lived were given.



Gut Health
A healthy gut is an important component to an overall fit life. Any issues with it will have repercussions on the rest of the body. It’s a large part of what makes us feel good, energetic, and strong on a daily basis.



Dua (Prayer) of Fasting
The following dua (prayers) are recited at the beginning and end of the fast to indicate and affirm the intention of the fast



Fasting: How Long to Maximize Health Benefits?
Reference: The Nobel Prize in Physiology or Medicine 2016 - Yoshinori Ohsumi for his discoveries of mechanisms for autophagy. Published on Nov 28, 2018



Is Dry Fasting the Quickest Way to Reset Your Body?
Dr. Mindy Pelz is the author of the best selling book, The Reset Factor, released in 2015, giving people all over the world access to a clear step-by-step path to creating a healthy, vibrant, energy-filled life free from disease and suffering.



The End of Dieting, How to Prevent Disease
Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again



Slow-cooked lamb shoulder with boulangere potatoes



RAMADAN MUBARAK GREETING CARDS. Illustrated with a motif from an old Quran manuscript . Printed on Heavy White paper stock.$17.95
Box of TEN GREETING CARDS with Matching Envelops. 40% OFF! ORDER NOW!



Pendant: Kalima (Large Size)$25.95
Hand crafted from pure silver and than plated with real gold for that special look. About 1.5 inches in diameter.