nutrition ARCHIVES

a:19:{s:8:"theTitle";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:12:"thePermalink";s:65:"https://www.islamicity.org/77232/dr-eric-berg-on-ramadan-fasting/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eDXkgbzcrDU/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eDXkgbzcrDU";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Mar 13 2024";s:11:"theDate_ORG";s:39:"March 19, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Eric Berg|/by/eric-berg";s:5:"theID";i:77232;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Dr. Eric Berg discusses the relationship between fasting during Ramadan, and its immune effects. ...";s:12:"theTitle_ORG";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:39:"Sunnah Superfoods: A Path to Well-Being";s:12:"thePermalink";s:94:"https://www.islamicity.org/77541/health-benefits-prophet-muhammad-pbuh-recommended-superfoods/";s:13:"theAuthorName";s:16:"Ayesha S. Ali+..";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2021/04/iStock-178590070.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Sep 19 2023";s:11:"theDate_ORG";s:39:"April 18, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Ayesha S. Ali+..|/by/ayesha-s-ali";s:5:"theID";i:77541;s:14:"theReadingTime";s:7:"46 min.";s:10:"theExcerpt";s:186:"Health Benefits: Prophet Muhammad ﷺ Recommended Superfoods Abstract Nutrition and other bioactive natural products present in specific foods within a balanced diet play an ......";s:12:"theTitle_ORG";s:39:"Sunnah Superfoods: A Path to Well-Being";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:30:"Fiber: The Impactful Tourist ";s:12:"thePermalink";s:61:"https://www.islamicity.org/82938/fiber-the-impactful-tourist/";s:13:"theAuthorName";s:12:"Taskeen Khan";s:12:"theThumbnail";s:88:"https://media.islamicity.org/wp-content/uploads/2023/06/AdobeStock_218159449-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Jun 17 2023";s:11:"theDate_ORG";s:38:"June 17, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Taskeen Khan|/by/taskeen-khan";s:5:"theID";i:82938;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:186:"Whether it was a doctor, parent, or friend, chances are at least one person in your life has advised, “Make sure you are eating plenty of fiber!” For many of us, fiber is a mys......";s:12:"theTitle_ORG";s:30:"Fiber: The Impactful Tourist ";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:54:"Food for Thought: The Alternative Protein Revolution ";s:12:"thePermalink";s:85:"https://www.islamicity.org/82785/food-for-thought-the-alternative-protein-revolution/";s:13:"theAuthorName";s:17:"Omolara Funmilayo";s:12:"theThumbnail";s:104:"https://media.islamicity.org/wp-content/uploads/2023/04/AdobeStock_267083026-been-and-veggie-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Apr 20 2023";s:11:"theDate_ORG";s:39:"April 19, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:39:"Omolara Funmilayo|/by/omolara-funmilayo";s:5:"theID";i:82785;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:120:"Protein is the building block of life, and it is one of the three macronutrients from food that provides us with energy.";s:12:"theTitle_ORG";s:54:"Food for Thought: The Alternative Protein Revolution ";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:17:"Fast & Be Healthy";s:12:"thePermalink";s:49:"https://www.islamicity.org/80801/fast-be-healthy/";s:13:"theAuthorName";s:17:"Abdal Hakim Murad";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/_aQZuN9JIDc/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=_aQZuN9JIDc";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"natural foods|/topics/natural-foods";s:7:"theDate";s:11:"Mar 27 2023";s:11:"theDate_ORG";s:39:"April 23, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:39:"Abdal Hakim Murad|/by/abdal-hakim-murad";s:5:"theID";i:80801;s:14:"theReadingTime";s:7:"14 min.";s:10:"theExcerpt";s:186:"Shaykh Abdal Hakim highlights the importance of not just eating what is halal, but also what is tayyib (nutritious, healthy, clean and ethically sourced), noting that what we eat a......";s:12:"theTitle_ORG";s:22:"Fast & Be Healthy";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:33:"What Really Happens When We Fast?";s:12:"thePermalink";s:66:"https://www.islamicity.org/80923/what-really-happens-when-we-fast/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/vhmtoAYVRSo/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=vhmtoAYVRSo";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"diet|/topics/diet";s:7:"theDate";s:11:"Mar 25 2023";s:11:"theDate_ORG";s:39:"April 28, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Eric Berg|/by/eric-berg";s:5:"theID";i:80923;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:125:"What happens on the inside of your body when you’re fasting. There are a lot of beneficial effects of fasting on the body.";s:12:"theTitle_ORG";s:33:"What Really Happens When We Fast?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:49:"Time-Restricted Eating (TRE): Benefits of Fasting";s:12:"thePermalink";s:80:"https://www.islamicity.org/74544/time-restricted-eating-tre-benefits-of-fasting/";s:13:"theAuthorName";s:20:"Jonathan Johnston+..";s:12:"theThumbnail";s:87:"https://media.islamicity.org/wp-content/uploads/2021/01/file-20180809-30467-10wgb5s.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Feb 26 2023";s:11:"theDate_ORG";s:41:"January 30, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:42:"Jonathan Johnston+..|/by/jonathan-johnston";s:5:"theID";i:74544;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:171:"Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and last calorie consumed each day.";s:12:"theTitle_ORG";s:49:"Time-Restricted Eating (TRE): Benefits of Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:30:"Is Gluten-Free the New Normal?";s:12:"thePermalink";s:63:"https://www.islamicity.org/82003/is-gluten-free-the-new-normal/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:100:"https://media.islamicity.org/wp-content/uploads/2023/01/AdobeStock_191229323-gluten-free-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Jan 16 2023";s:11:"theDate_ORG";s:41:"January 16, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Tayyaba Syed|/by/tayyaba-syed";s:5:"theID";i:82003;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:105:"Imagine removing certain breads, pastas, baked goods, cereals, crackers, gravy, and soups from your diet.";s:12:"theTitle_ORG";s:30:"Is Gluten-Free the New Normal?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:10:"Gut Health";s:12:"thePermalink";s:46:"https://www.islamicity.org/81918/gut-health-2/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:74:"https://media.islamicity.org/wp-content/uploads/2022/12/article-ifanca.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Dec 15 2022";s:11:"theDate_ORG";s:42:"December 14, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Summaya Ali|/by/summaya-ali";s:5:"theID";i:81918;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:69:" The gut is the control center of our physical and emotional health.";s:12:"theTitle_ORG";s:10:"Gut Health";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:19:"Let Go of the Yo-Yo";s:12:"thePermalink";s:53:"https://www.islamicity.org/81695/let-go-of-the-yo-yo/";s:13:"theAuthorName";s:10:"Ali Othman";s:12:"theThumbnail";s:90:"https://media.islamicity.org/wp-content/uploads/2022/10/AdobeStock_259543482-1-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"diet|/topics/diet";s:7:"theDate";s:11:"Oct 16 2022";s:11:"theDate_ORG";s:41:"October 14, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Ali Othman|/by/ali-othman";s:5:"theID";i:81695;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:103:"Summer is here, and that means many things. Among these is the sudden urge to drop ten pounds by som...";s:12:"theTitle_ORG";s:19:"Let Go of the Yo-Yo";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:11:"Postbiotics";s:12:"thePermalink";s:45:"https://www.islamicity.org/81282/postbiotics/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2022/06/food-illustrations.png";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Jun 14 2022";s:11:"theDate_ORG";s:38:"June 13, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Summaya Ali|/by/summaya-ali";s:5:"theID";i:81282;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:186:"Did you know that our bodies are composed of more bacterial cells than human cells? An estimated 70% of our immune system is located inside our gut (intestines), which is home to t......";s:12:"theTitle_ORG";s:11:"Postbiotics";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:34:"Beverages That Go Beyond Hydration";s:12:"thePermalink";s:68:"https://www.islamicity.org/81120/beverages-that-go-beyond-hydration/";s:13:"theAuthorName";s:14:"Alison Deguide";s:12:"theThumbnail";s:90:"https://media.islamicity.org/wp-content/uploads/2022/05/AdobeStock_356228660-3-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"May 14 2022";s:11:"theDate_ORG";s:37:"May 14, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Alison Deguide|/by/alison-deguide";s:5:"theID";i:81120;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:66:"Almost all of today's beverages boast several different functions.";s:12:"theTitle_ORG";s:34:"Beverages That Go Beyond Hydration";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:32:"Guide to Dry Fasting for Ramadan";s:12:"thePermalink";s:66:"https://www.islamicity.org/80577/guide-to-dry-fasting-for-ramadan/";s:13:"theAuthorName";s:14:"Thomas Delauer";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/uhuWxGmTiUs/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=uhuWxGmTiUs";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Apr 18 2022";s:11:"theDate_ORG";s:39:"April 17, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Thomas Delauer|/by/thomas-delauer";s:5:"theID";i:80577;s:14:"theReadingTime";s:6:"1 min.";s:10:"theExcerpt";s:61:"Thomas Delauer is a nutrition and business performance coach.";s:12:"theTitle_ORG";s:32:"Guide to Dry Fasting for Ramadan";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:35:"Why Is Comfort Food So Comfortable?";s:12:"thePermalink";s:68:"https://www.islamicity.org/80511/why-is-comfort-food-so-comfortable/";s:13:"theAuthorName";s:14:"Husna T. Ghani";s:12:"theThumbnail";s:88:"https://media.islamicity.org/wp-content/uploads/2022/04/AdobeStock_282061878-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Apr 14 2022";s:11:"theDate_ORG";s:39:"April 14, 2022 {wpcf-soft-date engaged}";s:9:"theAuthor";s:32:"Husna T. Ghani|/by/husna-t-ghani";s:5:"theID";i:80511;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:102:"During the cold winter months, our minds turn to eating more than we should, especially comfort foods.";s:12:"theTitle_ORG";s:35:"Why Is Comfort Food So Comfortable?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:45:"Alternative Therapy: A Holistic Way to Health";s:12:"thePermalink";s:78:"https://www.islamicity.org/79689/alternative-therapy-a-holistic-way-to-health/";s:13:"theAuthorName";s:20:"Kelly Izdihar Crosby";s:12:"theThumbnail";s:109:"https://media.islamicity.org/wp-content/uploads/2021/12/Accupuncture_Treatment-AdobeStock_4843944-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Dec 16 2021";s:11:"theDate_ORG";s:42:"December 15, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:45:"Kelly Izdihar Crosby|/by/kelly-izdihar-crosby";s:5:"theID";i:79689;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:186:"Have you ever gotten a massage? Or enjoyed a warm cup of chamomile tea on a sleepless night? Have you ever tried yoga or tai chi? If so, you have used one of the many treatments th......";s:12:"theTitle_ORG";s:45:"Alternative Therapy: A Holistic Way to Health";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:30:"Understanding Eating Disorders";s:12:"thePermalink";s:64:"https://www.islamicity.org/79515/understanding-eating-disorders/";s:13:"theAuthorName";s:12:"Taskeen Khan";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2021/11/iStock-505977383.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"mental health|/topics/mental-health";s:7:"theDate";s:11:"Nov 16 2021";s:11:"theDate_ORG";s:42:"November 15, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Taskeen Khan|/by/taskeen-khan";s:5:"theID";i:79515;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:89:"Throughout the COVID-19 pandemic, one topic has come up over and over again: weight gain.";s:12:"theTitle_ORG";s:30:"Understanding Eating Disorders";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:7:"Seaweed";s:12:"thePermalink";s:41:"https://www.islamicity.org/78906/seaweed/";s:13:"theAuthorName";s:16:"Maryam Funmilayo";s:12:"theThumbnail";s:102:"https://media.islamicity.org/wp-content/uploads/2021/08/Seaweed_Salad-AdobeStock_165296667-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:35:"natural foods|/topics/natural-foods";s:7:"theDate";s:11:"Aug 18 2021";s:11:"theDate_ORG";s:40:"August 18, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:37:"Maryam Funmilayo|/by/maryam-funmilayo";s:5:"theID";i:78906;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:153:"Seaweed? “What’s that?” I inquired of my sister-in-law as she opened up a seaweed packet in her kitchen and served it on top of hot rice.";s:12:"theTitle_ORG";s:7:"Seaweed";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:25:"Making Nutrition Personal";s:12:"thePermalink";s:59:"https://www.islamicity.org/78603/making-nutrition-personal/";s:13:"theAuthorName";s:14:"Alison Deguide";s:12:"theThumbnail";s:81:"https://media.islamicity.org/wp-content/uploads/2021/06/Healthy_Food_in_Heart.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:10:"Jul 3 2021";s:11:"theDate_ORG";s:38:"June 14, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Alison Deguide|/by/alison-deguide";s:5:"theID";i:78603;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:63:"It seems like anywhere you go, you can find a personality test.";s:12:"theTitle_ORG";s:25:"Making Nutrition Personal";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:34:"Nootropics: Medicine for Your Mind";s:12:"thePermalink";s:67:"https://www.islamicity.org/77204/nootropics-medicine-for-your-mind/";s:13:"theAuthorName";s:14:"Alison Deguide";s:12:"theThumbnail";s:90:"https://media.islamicity.org/wp-content/uploads/2021/04/iStock-875419276-GLOWING-BRAIN.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Apr 11 2021";s:11:"theDate_ORG";s:39:"April 11, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Alison Deguide|/by/alison-deguide";s:5:"theID";i:77204;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:122:"Numerous science fiction works have speculated about the possibility of enhancing your brainpower by merely taking a pill.";s:12:"theTitle_ORG";s:34:"Nootropics: Medicine for Your Mind";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:37:"What You Need to Know About Allergies";s:12:"thePermalink";s:71:"https://www.islamicity.org/76082/what-you-need-to-know-about-allergies/";s:13:"theAuthorName";s:20:"Kelly Izdihar Crosby";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2021/02/Man_Blowing_Nose-AdobeSto.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Feb 18 2021";s:11:"theDate_ORG";s:42:"February 16, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:45:"Kelly Izdihar Crosby|/by/kelly-izdihar-crosby";s:5:"theID";i:76082;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:103:"For allergy sufferers, life can be difficult. Sniffling, runny noses, sore throats, and headaches ca...";s:12:"theTitle_ORG";s:37:"What You Need to Know About Allergies";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:32:"The New Rise of Intuitive Eating";s:12:"thePermalink";s:66:"https://www.islamicity.org/69720/the-new-rise-of-intuitive-eating/";s:13:"theAuthorName";s:14:"Alison Deguide";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2020/12/Healthy_Selectione.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Dec 18 2020";s:11:"theDate_ORG";s:42:"December 17, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:33:"Alison Deguide|/by/alison-deguide";s:5:"theID";i:69720;s:14:"theReadingTime";s:6:"8 min.";s:10:"theExcerpt";s:170:"Unlike many diets that have come and gone over the years, intuitive eating has stuck around because it's based on a simple concept: when it comes to food, trust your gut.";s:12:"theTitle_ORG";s:32:"The New Rise of Intuitive Eating";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:19:"Lactose Intolerance";s:12:"thePermalink";s:53:"https://www.islamicity.org/64207/lactose-intolerance/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2020/11/Lactose_Intolerance_Image-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:10:"Dec 5 2020";s:11:"theDate_ORG";s:41:"October 23, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Summaya Ali|/by/summaya-ali";s:5:"theID";i:64207;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:83:"Lactose intolerance is a common culprit for digestive dilemmas in many individuals.";s:12:"theTitle_ORG";s:19:"Lactose Intolerance";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:51:"Cultured Meat: Food of the Future or Weird Science?";s:12:"thePermalink";s:83:"https://www.islamicity.org/61182/cultured-meat-food-of-the-future-or-weird-science/";s:13:"theAuthorName";s:12:"Alia Shalabi";s:12:"theThumbnail";s:82:"https://media.islamicity.org/wp-content/uploads/2020/10/Lab_Grown_Products1600.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Oct 10 2020";s:11:"theDate_ORG";s:41:"October 10, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Alia Shalabi|/by/alia-shalabi";s:5:"theID";i:61182;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:179:"Have you ever heard of cultured meat? No, it doesn’t mean the cow took a stroll through a Smithsonian museum or caught a show at the Chicago Symphony Orchestra before slaughter.";s:12:"theTitle_ORG";s:51:"Cultured Meat: Food of the Future or Weird Science?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:19:"Collagen Chronicles";s:12:"thePermalink";s:53:"https://www.islamicity.org/57872/collagen-chronicles/";s:13:"theAuthorName";s:14:"Husna T. Ghani";s:12:"theThumbnail";s:73:"https://media.islamicity.org/wp-content/uploads/2020/08/Collagen-1600.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Aug 20 2020";s:11:"theDate_ORG";s:40:"August 19, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:32:"Husna T. Ghani|/by/husna-t-ghani";s:5:"theID";i:57872;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:186:"Should you eat it? Should you drink it? Should you apply it on your face? Should you stare at it? You may have no idea that I am talking about collagen! So what exactly is collagen......";s:12:"theTitle_ORG";s:19:"Collagen Chronicles";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:10:"Prebiotics";s:12:"thePermalink";s:44:"https://www.islamicity.org/49885/prebiotics/";s:13:"theAuthorName";s:28:"Yaqutullah Ibraheem Muhammad";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2020/07/Prebiotic223029442.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:10:"Jul 2 2020";s:11:"theDate_ORG";s:37:"July 1, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:61:"Yaqutullah Ibraheem Muhammad|/by/yaqutullah-ibraheem-muhammad";s:5:"theID";i:49885;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:186:"Many of us have heard of probiotics and their associated health benefits, but what are prebiotics? Prebiotics are elements contained in certain foods that help feed and nourish the......";s:12:"theTitle_ORG";s:10:"Prebiotics";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:53:"Post Ramadan Thoughts on Healthier and Holier Fasting";s:12:"thePermalink";s:87:"https://www.islamicity.org/47155/post-ramadan-thoughts-on-healthier-and-holier-fasting/";s:13:"theAuthorName";s:21:"Rabbi Allen S. Maller";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2019/04/iStock-1074725904.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Jun 4 2020";s:11:"theDate_ORG";s:37:"June 3, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:46:"Rabbi Allen S. Maller|/by/rabbi-allen-s-maller";s:5:"theID";i:47155;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:186:"Fasting on Ramadan and Yom Kippur have never been more important than in our COVID-19 pandemic anxiety filled and 'steadily getting fatter' world. We all know the dangers of COV......";s:12:"theTitle_ORG";s:53:"Post Ramadan Thoughts on Healthier and Holier Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:25:"Keeping Up With The Ketos";s:12:"thePermalink";s:59:"https://www.islamicity.org/43423/keeping-up-with-the-ketos/";s:13:"theAuthorName";s:14:"Husna T. Ghani";s:12:"theThumbnail";s:87:"https://media.islamicity.org/wp-content/uploads/2020/05/Keto-AdobeStock_202272251-1.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"May 31 2020";s:11:"theDate_ORG";s:37:"May 26, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:32:"Husna T. Ghani|/by/husna-t-ghani";s:5:"theID";i:43423;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:101:"At restaurants, your friends are ordering bunless burgers with a side of avocado smothered in cheese.";s:12:"theTitle_ORG";s:25:"Keeping Up With The Ketos";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:41:"Moooove Over Milk…..The New “Dairy”";s:12:"thePermalink";s:65:"https://www.islamicity.org/24023/moooove-over-milk-the-new-dairy/";s:13:"theAuthorName";s:14:"Husna T. Ghani";s:12:"theThumbnail";s:74:"https://media.islamicity.org/wp-content/uploads/2020/03/Milk-roger1500.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Mar 16 2020";s:11:"theDate_ORG";s:39:"March 16, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:32:"Husna T. Ghani|/by/husna-t-ghani";s:5:"theID";i:24023;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:135:"They’re in restaurants, grocery stores (and not just in the kale-happy ones), gas stations, and most likely in your in-laws’ house.";s:12:"theTitle_ORG";s:41:"Moooove Over Milk…..The New “Dairy”";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:22:"For the Love of Spice!";s:12:"thePermalink";s:55:"https://www.islamicity.org/22505/for-the-love-of-spice/";s:13:"theAuthorName";s:12:"Amirah Nasir";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2020/02/Spices-Powders-in-a-Marke.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Feb 23 2020";s:11:"theDate_ORG";s:42:"February 14, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Amirah Nasir|/by/amirah-nasir";s:5:"theID";i:22505;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:22:"For the Love of Spice!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:31:"Onions: Where Sweet Meets Tangy";s:12:"thePermalink";s:64:"https://www.islamicity.org/22384/onions-where-sweet-meets-tangy/";s:13:"theAuthorName";s:20:"Kelly Izdihar Crosby";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2019/12/Onions-in-Rows-AdobeStock.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"food|/topics/food";s:7:"theDate";s:11:"Dec 21 2019";s:11:"theDate_ORG";s:42:"December 20, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:45:"Kelly Izdihar Crosby|/by/kelly-izdihar-crosby";s:5:"theID";i:22384;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:31:"Onions: Where Sweet Meets Tangy";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:13:"Why Organics?";s:12:"thePermalink";s:46:"https://www.islamicity.org/21968/why-organics/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:92:"https://media.islamicity.org/wp-content/uploads/2019/10/Farmer-Harvested-Vegetables-1600.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Nov 12 2019";s:11:"theDate_ORG";s:43:"September 25, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:27:"Summaya Ali|/by/summaya-ali";s:5:"theID";i:21968;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:13:"Why Organics?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:50:"The Ramadan Nutrition and Workout Plan for Success";s:12:"thePermalink";s:83:"https://www.islamicity.org/8479/the-ramadan-nutrition-and-workout-plan-for-success/";s:13:"theAuthorName";s:12:"Rehan Jalali";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2017/05/iStock-687790102.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"diet|/topics/diet";s:7:"theDate";s:10:"May 4 2019";s:11:"theDate_ORG";s:38:"July 13, 2011 {wpcf-soft-date engaged}";s:9:"theAuthor";s:29:"Rehan Jalali|/by/rehan-jalali";s:5:"theID";i:8479;s:14:"theReadingTime";s:7:"16 min.";s:10:"theExcerpt";s:397:"I am frequently asked, "How can I workout and eat properly while fasting?" Most people see the blessed month of Ramadan as a time when they will lose strength and muscle mass; some think they can only "maintain" themselves during this month, while many women actually gain weight! If you use some of the strategies I am about to share with you, you can make some of your best gains during Ramadan.";s:12:"theTitle_ORG";s:50:"The Ramadan Nutrition and Workout Plan for Success";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:43:"Weight Management: What Do We Have to Lose?";s:12:"thePermalink";s:75:"https://www.islamicity.org/18937/weight-management-what-do-we-have-to-lose/";s:13:"theAuthorName";s:15:"Naazish Yarkhan";s:12:"theThumbnail";s:78:"https://media.islamicity.org/wp-content/uploads/2019/03/PortionControl1600.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:17:"diet|/topics/diet";s:7:"theDate";s:11:"Mar 15 2019";s:11:"theDate_ORG";s:39:"March 15, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:35:"Naazish Yarkhan|/by/naazish-yarkhan";s:5:"theID";i:18937;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:43:"Weight Management: What Do We Have to Lose?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:30:"Be Healthy, Eat Like a Muslim!";s:12:"thePermalink";s:62:"https://www.islamicity.org/18523/be-healthy-eat-like-a-muslim/";s:13:"theAuthorName";s:15:"Clare Forestier";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:10:"Feb 8 2019";s:11:"theDate_ORG";s:41:"February 7, 2019 {wpcf-soft-date engaged}";s:9:"theAuthor";s:35:"Clare Forestier|/by/clare-forestier";s:5:"theID";i:18523;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:30:"Be Healthy, Eat Like a Muslim!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:39:"One Reason Why So Many People Get Sick!";s:12:"thePermalink";s:72:"https://www.islamicity.org/14368/one-reason-why-so-many-people-get-sick/";s:13:"theAuthorName";s:16:"Merciful Servant";s:12:"theThumbnail";s:0:"";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:21:"health|/topics/health";s:7:"theDate";s:11:"Feb 24 2018";s:11:"theDate_ORG";s:42:"February 24, 2018 {wpcf-soft-date engaged}";s:9:"theAuthor";s:40:"Merciful Servant|/source/mercifulservant";s:5:"theID";i:14368;s:14:"theReadingTime";s:7:"16 min.";s:10:"theExcerpt";s:1:" ";s:12:"theTitle_ORG";s:39:"One Reason Why So Many People Get Sick!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}

a:19:{s:8:"theTitle";s:28:"Cinnamon reduces blood sugar";s:12:"thePermalink";s:61:"https://www.islamicity.org/6594/cinnamon-reduces-blood-sugar/";s:13:"theAuthorName";s:16:"Debora Mackenzie";s:12:"theThumbnail";s:81:"https://www.islamicity.org/global/images/photo/IC-Articles/cinnamon__1024x580.JPG";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:44:"cannot-retrieve-category-see-cell-part-1.php";s:6:"theTag";s:27:"nutrition|/topics/nutrition";s:7:"theDate";s:11:"Jul 15 2015";s:11:"theDate_ORG";s:39:"August 4, 2004 {wpcf-soft-date engaged}";s:9:"theAuthor";s:37:"Debora Mackenzie|/by/debora-mackenzie";s:5:"theID";i:6594;s:14:"theReadingTime";s:6:"4 min.";s:10:"theExcerpt";s:95:"Just half a teaspoon of cinnamon a day significantly reduces blood sugar levels in diabetics ..";s:12:"theTitle_ORG";s:28:"Cinnamon reduces blood sugar";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:0:"";s:8:"theFacet";s:0:"";}