Hope in Times of Hardship: A Muslim’s Positive Mindset Amid Tragedy

In the wake of recent harrowing and heart-breaking events such as the tragic terror attack in Pahalgam, Kashmir, and the unrelenting suffering due to the genocide in Gaza, the Muslim Ummah finds itself grappling with sorrow, outrage, and a deep sense of helplessness.
Yet, it is from the beauty of Islam that it equips us with the spiritual tools to endure hardships with dignity, hope, and trust in Allah. Through stories from the lives of the Prophets and the pious, we are reminded that a positive mindset rooted in Tawakkul (reliance on Allah) is not naïve optimism—it is an act of profound faith.
It is this positive mindset on account of Tawakkul on Allah that for a Muslim, there is always light at the end of the tunnel. To illustrate this point, let me share with you some profound incidents throughout the history of Islam where optimism and complete trust in Allah have shone like a bright star on a dark night and continues to be a beacon of guidance for all of us till date.
- Hajar (عليها السلام): Faith in the Desert.
After being left alone in a barren desert with her new born baby Ismail by her husband Ibrahim(عليه السلام), Hajar ran between the hills of Ṣafā and Marwah in desperate search of water. When asked if he was doing this on the command of Allah, he nodded in the affirmative. What was her response?
She said: “If that be the case, then Allah would definitely not abandon her”. Her sincere striving and tawakkul moved the heavens—Zamzam gushed forth and not only was she able to quench the thirst , but to this day, millions drink from that same spring. Her trust shows that the believer’s effort is never in vain.
- Prophet Ya‘qub (عليه السلام): Patience with a Vision
Despite years of separation from his son Yusuf (عليه السلام), Prophet Ya‘qub (عليه السلام) never gave up hope and he advised his other sons thus: "Indeed, I only complain of my grief and sorrow to Allah, and I know from Allah that which you do not know. O my sons! Get you out and seek information about Yusuf and his brother, and never give up hope of Allah’s Mercy. Truly no one despairs of Allah’s (soothing) mercy except the rejectors of faith." (Surah Yusuf 12:86 & 87). His tears didn’t signify weakness, but trust in Allah’s wisdom.
Eventually, this deep-rooted sabr (patience) bore fruit with a joyful reunion. It teaches us that the unseen relief is often nearer than we think.
- Mūsa (عليه السلام) and the Comfort of Shuʿayb (عليه السلام): A Safe Haven After Hardship After fleeing from Egypt, fearing for his life after unintentionally killing a man, Prophet Mūsa (peace be upon him) arrived in Madyan exhausted and alone. Having helped two women water their flock, he turned to Allah in complete humility and said: "O My Lord, Truly I am, in desperate need of any good You would send (down to) me."(Surah Al-Qasas, 28:24).
Soon after this heartfelt dua, one of the women returned with a message: "Indeed, my father invites you that he may reward you for having watered our flocks for us. So, when he came to him and related to him the story, he said: “Fear not. You have escaped from people given to wrongdoing. "(Surah Al-Qasas, 28:25). What comforting words for a helpless soul!
Prophet Shuʿayb (عليه السلام), the father of the two women, not only acknowledged Mūsa(عليهالسلام)’s act of kindness but gave him refuge, comfort, and ultimately, a family and work. This incident is a poignant reminder that sincere reliance on Allah, even in utter helplessness, never goes unnoticed.
- Maryam (عليها السلام): Reassurance in the Midst of Pain
When Lady Maryam (عليها السلام) was overcome with the pangs of childbirth in isolation, she cried out in anguish: "Would that I had died before this, and had been forgotten and out of sight!" (Surah Maryam 19:23). In that moment of despair, Allah comforted her—causing a stream to flow and dates to fall- saying “So eat and drink and cool your eyes.” (Surah Maryam 19:24)
This highlights that Divine help often comes when one reaches their lowest. The lesson: never despair of Allah’s mercy. While she endured the pangs of labour, little would have she realized that she would eventually become the mother of one of the mightiest messengers of Allah, Eesa (عليه السلام) and be chosen to be among the leaders of women in Paradise.
- Lady Khadijah (رضي الله عنها): The First Comforter
After the profound and overwhelming experience of receiving the first set of revelation of Quran in the Cave of Ḥirā’ from Jibreel (عليه السلام), the Prophet ﷺ returned home trembling and deeply unsettled. It was our mother, Khadijah bint Khuwaylid (رضي الله عنها)—his beloved wife, confidante, and supporter—who enveloped him in calm reassurance.
Rather than panicking or doubting him, she responded with serenity and firm conviction in his goodness. She said, "By Allah, Allah will never disgrace you, for by Allah, you keep good relations with your kith and kin, speak the truth, help the poor and the destitute, entertain your guests generously, and assist those who are stricken with calamities." (Ṣaḥīḥ al-Bukhārī).
These words were not just a comfort; they reflected an unshakeable belief in the mercy and justice of Allah. In that moment, Lady Khadijah (رضي الله عنها) became a beacon of optimism and support, exemplifying how a believing heart sees light even when the world turns dark. Her response reminds us that in times of fear and uncertainty, faith in Allah’s wisdom and recognition of good character can bring peace to a troubled soul.
- The Cave of Thawr: Trust When Surrounded
During the Hijrah, when the Prophet ﷺ and Abu Bakr (رضي الله عنه) were hiding in the cave of Thawr, and the enemy was at their doorstep, Abu Bakr expressed apprehension at the imminent danger. While so, our Prophet ﷺ comforted his friend: "Do not grieve; indeed Allah is with us."(Surah At-Tawbah 9:40).
Even in the most precarious of situations, the Prophet ﷺ held fast to faith—not fear. This unshakeable faith of our Prophet (ﷺ), at the most trying circumstances laid the foundation for what was to become the epoch-making event (i.e. Hijrah) in the Islamic history.
- Ṭā’if: Compassion Amidst Rejection
After the loss of Khadijah (رضي الله عنها) and Abu Talib, the Prophet ﷺ went to Ṭā’if with the noble intention of inviting them to Islam, having high hopes of their acceptance of his message. Instead, he was met with brutal hostility—pelted with stones until his sandals were soaked with blood.
At that lowest point, when the angel in charge of mountains offered to crush the valley between the mountains, our Prophet of Mercy ﷺ replied with unmatched mercy and optimism: "(No), I rather hope that Allah will raise from among their descendants, people as will worship Allah the One and will not associate partners to Him (in worship)." (Sahih al-Bukhari, Muslim).
This stunning act of forbearance is a guiding light in dark times: the believer never writes off people or situations, for Allah can transform hearts and circumstances beyond our imagination.
From Hajar (عليها السلام)’s loneliness in the desert sands to the Prophet’s ﷺ endurance in Ṭā’if, these stories are not ancient legends—they are living lessons. They illustrate that as trials are an inherent part of our life, we can navigate them with a positive mindset, both at the individual and community level.
Today, as we reel from pain, loss, and injustice, we are reminded that our faith teaches us to persevere with hope, act with mercy, and trust in Allah’s perfect plan. In the face of suffering—whether in Kashmir, Gaza, or any part of the world—let us be among those who respond not with despair, but with dua, dignity, and determination.
Action Points:
- Reflect daily on Qur'anic stories of hope and hardship.
- Internalize the meaning of حسبنا الله و نعم الوكيل )Allah is sufficient for us and He is the best Disposer of affairs for us) and keeping reciting it as often as possible.
- Be vocal and active against injustice and oppression, but with dignity and mercy.
- Support relief efforts and educate others about crises through ethical means.
- Keep hope alive, just as the Prophet ﷺ did—even when surrounded by enemies.
May Allah grant relief to those suffering and strengthen our hearts with faith and resilience.