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Ramadan is a sacred month of fasting observed by millions of Muslims worldwide. The daily fast begins at dawn (Fajr) and ends at sunset (Maghrib), making Suhoor (pre-dawn meal) and Iftar (breaking the fast) essential aspects of the fasting experience. These two meals hold not only physical benefits but also deep spiritual significance.
"Have Suhoor, for in Suhoor there is a blessing (Barakah)." (Sahih Bukhari 1923)Barakah, or blessings, means an increase in goodness and sustenance. Linguistically, the Arabic root of Barakah refers to something that remains firm and does not diminish, much like a camel that kneels and stays put. When we partake in Suhoor, we receive this blessing that carries us through the day, providing both physical nourishment and spiritual strength.
However, there is no strict requirement to stop eating early, as the Quran states:
"Eat and drink until the white thread of dawn becomes distinct from the black thread of night." (Quran 2:187)This means that fasting begins precisely at the moment of Fajr, not before. In today's time, we rely on prayer calendars and digital reminders instead of observing the sky. If there is any uncertainty in the exact timing, we follow the closest reliable estimate.
"The people will remain upon goodness as long as they hasten to break their fast." (Sunan Ibn Majah)Breaking the fast immediately after sunset prevents unnecessary hardship and follows the practice of the Prophet. Some people delay Iftar by 10-15 minutes as a precaution, but this is not necessary. The Sunnah is to break the fast as soon as the time for Maghrib arrives.
Suhoor and Iftar are acts of worship that bring blessings and strengthen our spiritual discipline. By practicing them as prescribed in Islam, we maximize the benefits of fasting and grow closer to Allah.
May Allah accept our fasts and grant us the ability to follow the Sunnah with sincerity and devotion. Ameen.
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