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Ali Hammuda emphasizes the dangers of sharing too much on social media, particularly the need to display one's happiness, successes, and personal moments.
He questions why people feel compelled to seek validation from others, highlighting the anxiety and depression that can stem from constantly being in the public eye.
Hammuda advises maintaining privacy and sharing only with close, trusted people, as excessive exposure can lead to envy and negative attention.
He also warns against the unrealistic portrayals of happiness on social media, which can foster jealousy and dissatisfaction in others.
The core message is about protecting personal peace and avoiding the harmful effects of over-sharing.
From Mindless Scrolling to Mindful Living: A Muslim’s Guide
