Mind That Food and Drink...

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   As-Salaam alaikum,

 We had it in Hadith where the Noble Messenger of Allah, Sallallahu alaihi Wasallam, told the world that the Son of Adam never fills a vessel worse than his stomach. Man only needs a few bites that would sustain him; but if he insists, one third should be reserved for his food, another third for his drink and the last third for his breathing.

 Ailments attack and harm our bodies and alter its normal functions due to excess amount of substances we consume... traceable to overeating or consuming more than what we habitually fill our stomachs with all types of food, some of which may not easily be digestable, we end up with various types of illness... but when one eats moderately, the body will get maximum benefit from such moderate diet, as opposed to when one overeats. So, keep that level and quality of food and drink that you consume under check/control.

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Abu Fauzi Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Joined: 19 August 2009 Status: Offline Points: 448	Post Options Post Reply Quote Abu Fauzi Report Post Thanks(0) Quote Reply Topic: Mind That Food and Drink... Posted: 01 December 2017 at 12:37pm
	As-Salaam alaikum, We had it in Hadith where the Noble Messenger of Allah, Sallallahu alaihi Wasallam, told the world that the Son of Adam never fills a vessel worse than his stomach. Man only needs a few bites that would sustain him; but if he insists, one third should be reserved for his food, another third for his drink and the last third for his breathing. Ailments attack and harm our bodies and alter its normal functions due to excess amount of substances we consume... traceable to overeating or consuming more than what we habitually fill our stomachs with all types of food, some of which may not easily be digestable, we end up with various types of illness... but when one eats moderately, the body will get maximum benefit from such moderate diet, as opposed to when one overeats. So, keep that level and quality of food and drink that you consume under check/control.

abuayisha Members Profile Send Private Message Find Members Posts Add to Buddy List Senior Member Muslim Joined: 05 October 1999 Location: Los Angeles Status: Offline Points: 5105	Post Options Post Reply Quote abuayisha Report Post Thanks(0) Quote Reply Posted: 02 December 2017 at 6:35am
	Excellent reminder.