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Shish Barak


Category: Main Dish - (445)
Origin: Syria, Lebanon
Source: Yumna Jawad


Shish Barak is a Middle Eastern favorite that’s perfect for any occasion. Lebanese dumplings start with homemade dough that is filled with a savory blend of ground beef, spices, and pine nuts. The stuffed dumplings are then baked before simmering in a creamy mint yogurt sauce that softens the crisped dumplings for a delicious and comforting dish the whole family will love!

Ingredients:
Dough


- 3 cups all-purpose flour
- 1 cup warm water
- 1/4 cup olive oil
- 1 teaspoon salt

Beef Filling

- 1 tablespoon olive oil
- 1/2 pound ground beef
- 1/2 small onion minced
- 2 garlic cloves minced
- 2 teaspoons 7 spice- 1/2 teaspoon salt
- 1/4 teaspoon black pepper- 2 tablespoons chopped parsley plus more for serving- 2 tablespoons toasted pine nuts plus more for serving

Yogurt Sauce
- 32 ounce plain yogurt- 1 cup water- 2 tablespoons cornstarch- 1 teaspoon salt- 2 teaspoons dried mint
Preparation:
- Prepare the dough. In the bowl of a stand mixer fitted with the hook attachment, mix the flour, water, olive oil, and salt until it forms a smooth, springy ball, 5 to 7 minutes. Cover and allow the dough to rest at room temperature for 30 minutes.
- Make the beef filling. Heat the olive oil in a medium size pan over medium heat. Add the ground beef and onions, and cook, breaking up the ground beef with the back of a spatula until it is minced and browned, about 10 minutes. Add the garlic, season with 7 spice, salt and pepper, and cook until fragrant, 2 more minutes. Fold in the parsley and pine nuts. - - Set aside.
- Cut the dough. Lightly flour a flat surface and use a rolling pin roll the dough flat about ⅛-inch in thickness, about 16�16 inches wide. Use a small 2-inch cookie cutter or round object to cut the dough into discs. You can roll the remaining dough pieces and make more discs from it.
- Make the dumplings. Preheat the oven to 425°F and line a large baking sheet with parchment paper. - Add about 1 teaspoon of the beef filling into the piece of dough and fold over into a half moon shape. - Pinch the two ends together to close into a tortellini shape. Place on the prepared baking sheet. Repeat with the remaining dough and filling. Bake in the preheated oven until the dumplings are lightly browned, about 15 minutes. Set aside.

Prepare the yogurt sauce. Whisk together the yogurt, water, cornstarch, salt, and dried mint in a large pot with no heat until there are no more clumps. Once the mixture is well combined, turn the heat to medium and stir frequently until the mixture starts to thicken, about 10 minutes. It will continue to thicken as it cooks with the dumplings.
Assemble and serve. Add the baked dumplings into the yogurt sauce and cook until the dumplings start to float to the top, about 10 minutes. Ladle the dumplings with the sauce into bowls, garnish with pine nuts and mint.-

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Nutrition Values:
Calories: 351kcal, Carbohydrates: 40g, Protein: 13g, Fat: 15g, Saturated Fat: 4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.2g, Cholesterol: 29mg, Sodium: 721mg, Potassium: 323mg, Fiber: 2g, Sugar: 5g, Vitamin A: 320IU, Vitamin C: 2mg, Calcium: 141mg, Iron: 3mg
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

PREP TIME
20 minutes mins
COOK TIME
50 minutes mins
TOTAL TIME
1 hour hr 40 minutes mins