Health Benefit of Fasting (Part 2)


We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah SWT.  However, verse 2:184 ends with the statement that “for to fast is to do good unto yourselves - if you but knew it.”  Out of God’s mercy, it turns out that when we fast, we are not just gaining spiritual benefit, but doing good unto ourselves in the physical realm as well.  So much so, in fact, that fasting has become a new vogue in medicine to help people maintain good health and longevity.  This lecture series uses the most recent medical literature to do a fairly in-depth exploration of the health benefits of fasting.  These benefits include improvements in weight, glycemic control and reductions in the risk of diabetes, decreased cardiovascular disease risk factors, improvements in immune system function, decreased cancer risk, and better neurological and brain health.

For other videos about Health Benefit of Fasting, please visit:
/11931/health-benefit-of-fasting-by-dr-gasser-hathout/

For other videos about Science in Quran Series, please visit:
/11360/science-in-quran-series-by-dr-gasser-hathout/


Related Suggestions


Related posts from similar channels:

 
COMMENTS DISCLAIMER & RULES OF ENGAGEMENT
The opinions expressed herein, through this post or comments, contain positions and viewpoints that are not necessarily those of IslamiCity. These are offered as a means for IslamiCity to stimulate dialogue and discussion in our continuing mission of being an educational organization. The IslamiCity site may occasionally contain copyrighted material the use of which may not always have been specifically authorized by the copyright owner. IslamiCity is making such material available in its effort to advance understanding of humanitarian, education, democracy, and social justice issues, etc. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law.


In accordance with Title 17 U.S.C. Section 107, and such (and all) material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.